Day 13 – Oh the Tapping Soution

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Participant
1 month, 2 weeks ago.

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  • #123003

    Participant

    Day 13 and day 6 AF. I have mentioned in previous posts that I have tried to complete the 30 day reboot on 4 separate occasions and never to completion. I always get hung up on the tapping solution and then I slipped and usually fell and then took a long time to get back up and try again. This time around I know what to expect and am using the forum as my tapping solution. I had big ideas about how I would do every solution and put my heart and soul into every one but this one gets me every time. Its not that I disagree with different solutions work for different people and if it works for you keep on keeping on, but I find that I have done better using this forum for accountability. I read inspiring stories from everyone and the encouragement that other folks give each other and I get very freeing feeling every time I post. There is a certain level of anxiety that builds up as I write and when I hit “post” it all goes away. Its almost like the tapping of the keys is my solution, getting the feelings out and letting the craving go with it. For the first time, in all my attempts I know this is the best I have felt at this moment and can feel the momentum building. But I am going to let it settle slowly and take it one day at a time, not setting additional goals or getting ahead of myself and using the solutions that have the most impact on me personally.

  • #123004

    Participant

    I have not gotten to the tapping part yet I am only on day 7 and this is my first time using this solution I agree it is great being able to read other peoples stories and get support from them. I am so happy I found this solution it really seems to deal with a lot of the emotional reasons I drink. Things I haven’t dealt with before. I wish you the best of luck each and every day please know you are not alone with your journey.

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