Day 4

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Participant
4 months ago.

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  • #121908

    Participant

    Day 4
    My mood has been getting better. I slept great last night awoke feeling somewhat rested. Tonight is going to a hard one, Friday night! Going to go straight home and go for a run, avoid stores and drink lots of water.

  • #122412

    Participant

    I wanted to comment on Day 4, as opposed to some more specific topic. I am glad that you started this string. I am feeling good and going on vacation with my wife’s family tomorrow. This would typically involve a lot of drinking, which left me feeling bad and often saying stupid things. I don’t think it even occurred to me to not drink over the years on these trips. I will need to take it one moment at a time – on day at a time is too long a period. I have found that if I affirmatively drink other things, like iced tea, coffee, etc., I feel less of a need for alcohol. Maybe I just want a drink in my hand.

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