Day 5 – Support

This topic contains 7 replies, has 6 voices, and was last updated by

2 years, 1 month ago.

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  • #19281


    I am not sure what I expected, but I put a message up yesterday looking for support, and didn’t receive any. Maybe that is not how this program works?
    I did, however, go back and read previous topics for encouragement.

    on to Day 6

  • #19294


    Hi, I’ve listening to Kevin O’Hara Alcohol Mastery for about 2 years. I found him when I was doing research on alcohol. I really like his podcasts and videos, good luck 🙂

  • #19536


    @klabuz3 – How’s it going?

  • #19547


    know what you al mean regarding feedback on the site- looks like we’re all on our own! but hey- that’s kind of why I bought the book- I honestly hated AA and I really have never had any luck with a therapist. I have been working the steps in the book- on Day 5 and day 12 of no alcohol. Thanks for the info as far as podcasts and resources. I also like “naked Mind’ -A old but really good book I read a while back I keep going back to is ” 7 tools to beat Addiction ” by Stanton Peele.

  • #20637


    Thanks for all the great suggestions!

  • #19284


    thanks for your feedback, i so appreciate it!! So. I did have one glass of wine last night and have since forgiven myself, since I did not drink enough to black out. But tonight, I did not have any alcohol and it is Friday, so I am feeling pretty powerful. I have been in counseling off and on for most of my adult life, every time I say i am worried about my drinking, it gets pushed aside. I do like following the book. I also have really inundated myself with podcasts. Mostly, RE Recovery, and Bubble Hour. Any that you suggest?

  • #19463


    I enjoy listening to Rich Roll from time to time. His podcast is about more than being sober, but he views himself as a recovering addict and this deeply influences his topics, questions, and opinions.

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