Day 6 Goals by Raye


This topic contains 1 reply, has 2 voices, and was last updated by

10 months, 2 weeks ago.

  • Author
  • #121963


    I have tried everything to break my addiction to sugar and junk food.
    Committed to sticking to this 100 percent!
    I plan to put these goals on my phone and on index cards in my pocket and placed in prominent places where I’ll see them often during the day and also review them morning and night.

    Goal#1: I will have completed each of the 30 Day Solution chapters and checklists by midnight April 23,2019 – also taking advantage of the companion website.

    Goal#2: I will have abstained from sugar-starch-junkfood for 30 consecutive days by midnight April 23,
    2019 – By eating whole and healthy foods for breakfast by 8am; lunch by 1pm; and dinner by 6pm daily.

    Goal#3: I will have cellersized ( my mini tramp workout) ten minutes every morning by 10am for 30 consecutive days through April 23,2019 – repeating aloud my affirmations and visualizing my “New You” as I am jumping.

  • #121979


    Great goals! You got this.

You must be logged in to reply to this topic.

  • Register Here

    If you would like more information about The 30-Day Solution Companion Website before registering you can learn all about it HERE.

  • Available Now at Your Favorite Online Retailers!

    "The 30-Day Sobriety Solution is an amazing step-by-step program for getting your drinking (or any addiction) under control. It uses the latest and greatest methods for overcoming addictions." —Jonathan Robinson, M.A., M.F.T., former clinical director of the National Council of Alcohol and Drug Abuse (in Santa Barbara, CA.)

    Get the Audio Book

    Read by Jack Canfield & Dave Andrews

    "Jack Canfield and Dave Andrews have released a penetrating wind of possibilities that will blow open the shuttered windows and locked doors of addiction recovery that can never be closed again."—Dr. Jean LaCour, Co-founder of the NET Training Institute Center for Addiction and Recovery Education

    Order the audiobook today by clicking the retailers below:

    • rbutton_amazon
    • rbutton_BN
    • audible
    • AnazonCA

    For more information or to contact us, please email:

    For more information or to contact us, please see 30Day.Support