Day 6 Goals by Raye

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Participant
2 months, 2 weeks ago.

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  • #121963

    Participant

    I have tried everything to break my addiction to sugar and junk food.
    Committed to sticking to this 100 percent!
    I plan to put these goals on my phone and on index cards in my pocket and placed in prominent places where I’ll see them often during the day and also review them morning and night.

    Goal#1: I will have completed each of the 30 Day Solution chapters and checklists by midnight April 23,2019 – also taking advantage of the companion website.

    Goal#2: I will have abstained from sugar-starch-junkfood for 30 consecutive days by midnight April 23,
    2019 – By eating whole and healthy foods for breakfast by 8am; lunch by 1pm; and dinner by 6pm daily.

    Goal#3: I will have cellersized ( my mini tramp workout) ten minutes every morning by 10am for 30 consecutive days through April 23,2019 – repeating aloud my affirmations and visualizing my “New You” as I am jumping.

  • #121979

    Participant

    Great goals! You got this.

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