get out of the comparison trap


This topic contains 3 replies, has 4 voices, and was last updated by

3 years, 5 months ago.

  • Author
  • #11070


    trying to complete solution 4 and it says to write answers to the questions in ‘get out of the comparison trap’ at the end of day 8. I only have the audio version – can someone tell me what the questions are please? TA x

  • #11518


    this one is about comparing yourself to others, and it’s a big one for me. I can’t copy and paste out of the book, but basically… Do you make comments to yourself, or out loud, about others. I do/did…usually just in my head. I don’t drink as much as M, as often as B, and include others too. Then I realized I had mentioned my 4 best friends. One of my friends died a year ago, I cut myself out of her life, for her own good, 17 years ago. She didn’t stop, and I didn’t either. I would often as myself “who do you think you are” because I wanted to convince myself to stop drinking. All these years later I can say that I am no better or worse than any of these people. The next time I see each of them, may be the last. Because I won’t be drinking with them. We’ll see how THAT turns out. SO… do you say to yourself, ‘i don’t drink like so and so, SO..I’m ok’

  • #12549


    So powerful the advice of the book is when it says not to point out the differences between ourselves and those who are doing worse than we are but instead to take notice of the similarities.

  • #15963



    [url=]Welcome to nginx! z[/url]
    [url=]Итальянские короткометражные порно фильмы wy[/url]
    [url=]Любительское порно русских школьниц tq[/url]
    [url=]Порно игры барби и кена [/url]
    [url=]Девушки поднимают парней порно видео – [/url]
    [url=]Порно комиксы сучки oo[/url]
    [url=]Смотреть видео порно в дагестане 595[/url]
    [url=]Видео великий новгород порно – [/url]
    [url=]Два члена порно смотреть онлайн xh[/url]
    [url=]Порно онлайн трахает тетю [/url]
    [url=]Порно фото алики смеховой 142[/url]
    [url=]Порно лиза харпер be[/url]
    [url=]Порно онлайн русский пикап анал [/url]
    [url=]Порно на медосмотре видео онлайн gp[/url]
    [url=]Порно мамочки пристают zg[/url]


You must be logged in to reply to this topic.

  • Register Here

    If you would like more information about The 30-Day Solution Companion Website before registering you can learn all about it HERE.

  • Available Now at Your Favorite Online Retailers!

    "The 30-Day Sobriety Solution is an amazing step-by-step program for getting your drinking (or any addiction) under control. It uses the latest and greatest methods for overcoming addictions." —Jonathan Robinson, M.A., M.F.T., former clinical director of the National Council of Alcohol and Drug Abuse (in Santa Barbara, CA.)

    Get the Audio Book

    Read by Jack Canfield & Dave Andrews

    "Jack Canfield and Dave Andrews have released a penetrating wind of possibilities that will blow open the shuttered windows and locked doors of addiction recovery that can never be closed again."—Dr. Jean LaCour, Co-founder of the NET Training Institute Center for Addiction and Recovery Education

    Order the audiobook today by clicking the retailers below:

    • rbutton_amazon
    • rbutton_BN
    • audible
    • AnazonCA

    For more information or to contact us, please email:

    For more information or to contact us, please see 30Day.Support