Head aches and fatigue

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Participant
10 months ago.

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  • #122812

    Participant

    Is anyone battling fatigue and

  • #122813

    Participant

    Hi babrown82
    Yes, all types of negative symptoms may arise as you detox. Please try to take these as a sign that your body and mind are reaching a new “Homeostasis ”
    That’s what our systems are designed for. This too shall pass.
    And I assure you that these symptoms are a sign that a more healthy future is on your horizon.
    Hang tough.
    Onward Friend! Sina

  • #122815

    Participant

    I agree. It’s your body finding itself again. Either read or get the audiobook of William Porter’s book “Alcohol explained” It goes into great detail about the effects of alcohol on you body. The audiobook was good for me because I could just lay down relax and listen to it. If my mind wandered I just rewound. It also has some great insight into urges and the entire alcohol circle of death.

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