I need some help. Health Issues

This topic contains 3 replies, has 2 voices, and was last updated by

 
Participant
2 years, 2 months ago.

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  • #17992

    Participant

    I’m on day 15 and have had no drinks. In fact, cravings are minimal and I’m feeling pretty good. Going thru my visualization and started feeling how good I feel and all of the sudden my 25 struggle with MS popped into my vision. I started thinking that I’m not going to feel super great again because of this chronic disease. How do I put his out of my head????

  • #18009

    Participant

    Hi @klvining! You must have Googled ant connection between Alcohol and MS, so you might have read that very moderate drinking isn’t harmful. I personally don’t buy that. In a book I’m currently reading “Head Strong ” by Dave Asprey, Alcohol is one of the brain inhibiting foods listed. In MS, it’s of primary importance to care for the health of your mitochondria. Please Google the You tube video which “went viral” by Dr Teri Wahls…Mind Your Mitochondria. This medical doctor reversed her MS through dietary changes…ceasing drinking Alcohol may be the first step in a Journey to reclaiming your health!!! Best wishes as you Thrive in Sobriety! Onward! Sina

  • #18056

    Participant

    Thanks so much @sinaqueena. I will take a look at the video. Now at day 21. My wife and I are at a friends vacation home at the beach. First time ever (been coming to the beach for 30 years) that I have been to the beach with no alcohol. Having a great time. I’ll most likely be able to remember what a great time I had months from now. LOL!! Kelly

    • #18057

      Participant

      Great news Kelly!!! I’m driving up the coast of California now! Well, my honey is….no good to text and drive!
      Onward, Sina

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