Rediscovering your Joy

This topic contains 0 replies, has 1 voice, and was last updated by  debbie4863 3 years, 2 months ago.

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  • #8579

    Participant

    Started the guided process. Enjoying it until asked to remember joy in childhood.Many of us with drinking problems, as you know could have experienced childhood trauma. Mine was sexual abuse and when I got to that part of the recording I felt physically sick could not believe I was being asked to remember this time. Now am definately Leary of future recordings. Love the book, and will stick to the reading part only.

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