Tapping Experience

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7 months, 3 weeks ago.

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  • #16189


    I thought I would share my experience with tapping. So I started last night with a back ache and it helped a little bit but I was unsure if it was tapping or sitting. i wasn’t feeling particularly anxious but I know that I often am anxious about being abandoned by others so I was tapping on that. I did this right before bed in 4 rounds.
    In my dream I had this crazy breakthrough. I recognized that a reoccurring dream about an ex boyfriend coming back to me was tired into my fear of abandonment. In my dream I woke up and wrote these thoughts and feelings down and felt so relieved by this realization.
    When I really woke up I journaled about this dream and felt really great. It was a crazy experience. Is this really tapping? Or just my unconscious responding to the program? I don’t know but I feel like a made a breakthrough

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