TIme Travel

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Participant
2 months ago.

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  • #122617

    Participant

    Awesome exercise- emotional thinking of the pain however I choose the better future- could anyone else feel their consciousness floating above the timeline almost like a hologram where our higher self is creating our reality based on feelings and focus- looking forward to the journey Thank You!

  • #122630

    Participant

    I wouldn’t say I had the same experience as you did, but I agree that this is an awesome exercise. It really shook me up. Sitting down and meditating deeply on where my life will be in 5/10 years (if I continue drinking and using) was terrifying and painful. It is also inspiring to turn that idea on its head and then focus on what my life can be in 5/10 years if I stay sober.

  • #122632

    Participant

    thats great I think its also important at least for me to recognize the physical changes my brain and body is going thru during this 30 day time period getting comfortable being slightly uncomfortable also getting past the mirage of a temporary fix

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