The 30-Day Sobriety Solution

Listen to the Time Travel Technique. Through all of the coaching we have done and the feedback we have received, this guided exercise, which can be found on the companion website, has proven to create incredible leverage, clarity, and purpose. It is critical you do this exercise. One 30-Day graduate shared with us, “In Day 1 of The 30-Day Sobriety Solution, I did the Time Travel Technique, which was life changing. This process gave me a level of clarity around my drinking that I had never experienced before. I finally knew, and accepted, that continuing to drink was going to keep me from everything I wanted in life, and sobriety was going to lead to true happiness and fulfillment.” Immediately after you finish listening to the Time Travel Technique, write about your experience in your new journal.