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Your 30-Day Program, Community & Resources at a Glance
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Click on the headlines below to HIDE or VIEW the content in that section. For example, after you read "Reaching Your PEAK" directly below this you can click on that title to hide (collapse) it.

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WHY IT WORKS

The 30-Day Sobriety Solution is the result of seven years of research & development, and most importantly, listening to people just like you. Feedback is why this program works, and is how we will improve it, so please let us know what you think. You can find the feedback form in the lower right corner of every page.

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YOUR PERSONAL BASE CAMP

Just like a base camp provides supplies, shelter, and communications for mountain climbers, this website provides the content, tools, and resources you need to thrive in sobriety.

REACHING YOUR PEAK

If you have ever climbed a mountain you might remember looking up towards the top and thinking, “that sure looks far away!” You also might remember the first time you looked back on that hike, and how surprised you were to see how much distance you covered in a short amount of time. Right now, as you start the program, it might seem like your goal of thriving sobriety is impossibly far away. If so, that’s okay.

Trust us when we tell you that the top of your mountain is far easier to reach than you think.

SUCCESS STARTS HERE

Wouldn’t it be great if you could learn things more quickly, and be able to recall the information when you needed it (not ten minutes after)? It’s actually a lot easier than you might think. That’s why we say, “Success Starts Here.”

Research has demonstrated that you are able to easily retain more information when you have a way to “organize” what you are learning. And when you combine this with the use of images, the results can be remarkable. To some extent we all do this naturally. If you have a conversation about something you love doing, you will connect that conversation to other memories and experiences from your past, which results in greater retention and recall.

But if you have a conversation about something that doesn’t interest you, or maybe you don’t understand, then it will quickly become a distinct memory.

When you give new information a framework and a place to “fit in” to your life, you give yourself a huge advantage. This dashboard is a 30-day visual snapshot of the whole program. It helps you to create a framework now, instead of later, (this is why most speed reading courses tell you to read the table of contents first).

In many ways this dashboard is the “heartbeat” of your program. From this page you can access any of the 30 solutions, any of the message boards, and all of your action steps within 10 seconds. You can also clearly see the progress you have made, as well as see what lies ahead.

DASHBOARD WALK-THROUGH

Click on image to learn the layout of the dashboard, and how to best make use of it.

DAILY WALK-THROUGH

Click on image to learn the layout of the daily companion web pages (also available on Day 1).

OPEN A SUPPORT TICKET

To open a ticket with The 30-Day Support Staff use the button in the lower left corner of this page labeled "SUPPORT." You will find this option available on many of the pages, or you can access the support portal from the navigation menu.

KNOWLEDGE BASE CAMP

Access "How To" Guides & Review a List of Current Issues & Status and Get Support @ http://30Day.Support

DAILY EMAIL REMINDERS

Subscribe for free emails to help keep you accountable and provide you with support along your journey. Including three options, one for completing the program in 30 days, one for 60 days sand one for 90 days. See http://30Day.Email

Links to Phases, Daily Solutions and Guided Recordings

Click on Headlines to Expand a Section (by default these are collapsed initially, but to access the companion pages for Day 1  through Day 28 click on the headline directly below)

30-Day-Dash-Yellow-48 PHASE I 30-Day-Dash-Yellow-48

Mastering the Absolute Basics to Get From Where You Are to Where You Want to Be

30-Day-Dash-Yellow-48 PHASE II 30-Day-Dash-Yellow-48

Removing the Mental and Emotional Blocks That Prevent You From Thriving in Sobriety

30-Day-Dash-Yellow-48 PHASE III 30-Day-Dash-Yellow-48

Creating an Unshakable Belief in Yourself and Your Dreams

30-Day-Dash-Yellow-48 PHASE IV 30-Day-Dash-Yellow-48

Cultivating Courage and Positive Relationships To Thrive in Mind, Body and Spirit

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    PHASE I

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    Day 1

    The 100% Solution

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    Day 2

    The Purpose Solution

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    Day 3

    The Pendulum Solution

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    Day 4

    The Forgiveness Solution

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    Day 5

    The Believe in Yourself Solution

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    Day 6

    The Outcome Solution

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    Day 7

    Review & Bonus Solution

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    PHASE II

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    Day 8

    The Why Can't You Just Quit Solution

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    Day 9

    The Action Solution

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    Day 10

    The Core Values Solution

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    Day 11

    The Lie Detector Solution

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    Day 12

    The Subconscious Mind Solution

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    Day 13

    The Tapping Solution

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    Day 14

    Review & Bonus Solution

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    PHASE III

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    Day 15

    The 4-Minute Mile Solution

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    Day 16

    The Quality Question
    Solution

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    Day 17

    The Eternal Optimist Solution

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    Day 18

    The Affirmation Solution

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    Day 19

    The Attraction Solution

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    Day 20

    The Gratitude Solution

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    Day 21

    Review & Bonus Solution

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    PHASE IV

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    Day 22

    The Courage Solution

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    Day 23

    The Emotional Sobriety Solution

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    Day 24

    The Meditation Solution

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    Day 25

    The Mind & Body Solution

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    Day 26

    The Positive Addiction Solution

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    Day 27

    The Love & Relationship Solution

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    Day 28

    Review & Bonus Solution

30-Day-Dash-Yellow-48  PHASE V  30-Day-Dash-Yellow-48

Creating Your Personalized Plan To Thrive In Life

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    PHASE V

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    Day 29

    The Vision Solution

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    PHASE V

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    Day 30

    The Sobriety for Life Solution

DIRECT ACCESS TO ALL GUIDED RECORDINGS

As excited as we are about this website, and all the content, features, and community support available to you here, we are occasionally asked what aspects of the program are "required" for success. This is hard to answer because what is true for one person might not be for another, but here is what we consider the foundation for the whole program. The content in the book, the action steps, and all the guided recordings we have listed below. If you do all of these things, your odds of accomplishing your goal are excellent.

Of course, when you combine this with the power of social dynamics, accountability, review, and supplemental content, all delivered in a framework that makes it easier to learn and retain, like this website, you can significantly accelerate the accomplishment of your goals further, and see a greater positive impact to other areas of your life. Below are the YouTube links to all of the guided recordings for the program.

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    PHASE I

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    Day 1

    Time Travel Technique

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    Day 2

    The "Before You" Guided Recording

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    Day 2

    The "New You" Guided Recording

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    Day 3

    The "Before You" Review

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    Day 3

    The "New You" Review

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    Day 7

    Phase I Review

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    PHASE II

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    Day 8

    Your Movie Moment

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    Day 13

    Releasing Limiting Beliefs

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    Day 13

    Basic Tapping Procedure

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    Day 14

    Phase II Review

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    PHASE III

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    Day 15

    Exploding Through Visualization

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    Day 15

    Visualization Demonstration

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    Day 18

    Thriving-in-Sobriety Guided Visualization

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    Day 20

    The Gratitude Solution

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    Day 21

    Phase III Review

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    PHASE IV

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    Day 24

    4-Minute Mile Guided Meditation

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    Day 24

    Quality Question Guided Meditation

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    Day 26

    Rediscovering Your Joy Guided Process

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    Day 27

    Merge Meditation

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    Day 28

    Phase IV Review

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    PHASE V

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    Day 29

    Life Purpose Guided Process

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    Day 30

    Share Your Success Story

Your 30-Day Community

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Copyright © 2016, The 30-Day Solution, LLC. 1-844-My30Day. Questions/Issues? Visit 30Day.Support
  • Register Here

    If you would like more information about The 30-Day Solution Companion Website before registering you can learn all about it HERE.

  • Available Now at Your Favorite Online Retailers!

    "The 30-Day Sobriety Solution is an amazing step-by-step program for getting your drinking (or any addiction) under control. It uses the latest and greatest methods for overcoming addictions." —Jonathan Robinson, M.A., M.F.T., former clinical director of the National Council of Alcohol and Drug Abuse (in Santa Barbara, CA.)

    Get the Audio Book

    Read by Jack Canfield & Dave Andrews

    "Jack Canfield and Dave Andrews have released a penetrating wind of possibilities that will blow open the shuttered windows and locked doors of addiction recovery that can never be closed again."—Dr. Jean LaCour, Co-founder of the NET Training Institute Center for Addiction and Recovery Education

    Order the audiobook today by clicking the retailers below:

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    • rbutton_BN
    • audible
    • AnazonCA

    For more information or to contact us, please email: support@the30daysolution.com

    For more information or to contact us, please see 30Day.Support

  • Available Now at Your Favorite Online Retailers!

    "The 30-Day Sobriety Solution is an amazing step-by-step program for getting your drinking (or any addiction) under control. It uses the latest and greatest methods for overcoming addictions." —Jonathan Robinson, M.A., M.F.T., former clinical director of the National Council of Alcohol and Drug Abuse (in Santa Barbara, CA.)

    Get the Audio Book

    Read by Jack Canfield & Dave Andrews

    "Jack Canfield and Dave Andrews have released a penetrating wind of possibilities that will blow open the shuttered windows and locked doors of addiction recovery that can never be closed again."—Dr. Jean LaCour, Co-founder of the NET Training Institute Center for Addiction and Recovery Education

    Order the audiobook today by clicking the retailers below:

    • rbutton_amazon
    • rbutton_BN
    • audible
    • AnazonCA

    For more information or to contact us, please email: support@the30daysolution.com

    For more information or to contact us, please see 30Day.Support